Moving Meditation

Join us for a morning of shared tea and mindful movement starting at the Cravens House parking lot. We’ll gather at 8am to walk together, then pause for tea and presence in the woods.

Meet here: https://maps.app.goo.gl/T7D89Ddseb3DjT3a8

Nature Journaling with Katie

Join area artist and naturalist Katie Sutton for Intro to Nature Journaling! Nature journaling is the practice of recording on paper what’s going on around you in the natural world through drawings, poetry, journal entries, and scientific descriptions. It’s a great way to record change in your own backyard or your favorite natural area over time. This also serves as a mindfulness practice by encouraging us to notice our quiet surroundings and drop into our bodies as they exist within the local ecosystem. Art materials and easy instructions will be provided to help attendees begin their own nature journaling practice.

Intro to Astrology

Explore the history of Hellenistic astrology and learn the foundational pieces to begin reading birth charts the traditional way! This workshop includes discussions on the zodiac and their planetary meaning, traditional house system, conditions of planets, sect, benefics and malefics, essential dignity, aspects and basics of chart interpretation. This is an excellent course for understanding the foundation of traditional/Hellenistic astrology and filling in any knowledge gaps. Suitable for beginners or seasoned learners who want to expand. Guests can expect a presentation, take-home notes, and a better understanding of their personal birth charts.

Sound bath with Ray of Sound

• Final sound bath until September •

Experience deep relaxation and restoration during this 1.5-hour sound bath led by Ray of Sound. Enjoy an evening of beautiful, healing frequencies and endless tisane to support grounding and opening.

Please bring a yoga mat, wear comfortable clothing, and feel free to bring along any other cozy additions that will best support this immersive, meditative journey.